calisthenics exercises How to Stay LEAN

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In this video I will discuss how to stay lean all year. The key is in finding an approach which is sustainable but at the end of the day you cannot skip hard work. Anyone can get six pack abs but not everyone can maintain a lean physique all the time. I will discuss my mindset and approach in doing so.

calisthenics exercises How to Stay LEAN
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Sports	Upload TimePublished on 22 Sep 2016

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